Fish Free Goujons

by VEMONDO 180 g in Meat alternatives Barcode 4335619041455
Average nutritional quality
Ultra-processed food

Fish Free Goujons by VEMONDO provides 169 kcal per 100 g, with 1.1 g of sugars and 2.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 180 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 152 kcal 217 −22%
Total fat 4.9 g 4.4 g 6% 10.1 −52%
Saturated fat 0.6 g 0.5 g 3% 2.3 −74%
Carbohydrates 26.8 g 24.1 g 9% 13.6 +97%
Total sugars 1.1 g 1 g 2.5 −56%
Added sugars 0.6 g 0.5 g 1% 0.5 +12%
Dietary fiber 3.4 g 3.1 g 11% 4.6 −25%
Protein 2.6 g 2.3 g 5% 16.3 −84%
Salt 1.2 g 1.1 g 1.4 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 24%
Sugars lower 36%
Salt lower 39%
Saturated fat lower 17%
Protein top 96%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% Rice, Water, Sunflower Oil, Breadcrumbs (Wheat Flour, Yeast), Salt, Flour (Wheat, Maize, Rice), Natural Flavouring, Modified Maize Starch, Thickeners: Methyl Cellulose, Cellulose; Starch (Maize, Wheat), Preservative: Lactic Acid; Sea Salt, Spices, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Maltodextrin, Herbs, Dried Parsnip, Lemon Juice Granules, Iron, Vitamin B12

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
90 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4335619041455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Free Goujons?

Fish Free Goujons contains 169 kcal per 100 g and about 152 kcal per serving (90 g).

How much sugar is in Fish Free Goujons?

Fish Free Goujons has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Free Goujons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish Free Goujons vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fish Free Goujons contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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