Firework OREO

by Oreo in Sandwich biscuits Barcode 0044000072148
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Firework OREO by Oreo provides 483 kcal per 100 g, with 48.3 g of sugars and 1.7 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich biscuits category.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
6.9 g · High
Sugars
48.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 474
Total fat 20.7 g 6 g 8% 19.5 +6%
Saturated fat 6.9 g 2 g 10% 8.9 −23%
Carbohydrates 72.4 g 21 g 8% 66.9 +8%
Total sugars 48.3 g 14 g 30.3 +60%
Added sugarsUSDA 44.8 g 13 g 26% 22.5 +99%
Dietary fiber 0 g 0 g 0% 3.8 −100%
Protein 1.7 g 0.5 g 1% 6.2 −72%
Salt 0.8 g 0.2 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 351 Sandwich biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other sandwich biscuits

Calories higher 39%
Sugars higher 1%
Salt higher 13%
Saturated fat lower 30%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, UNBLEACHED ENRICHED AJOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN MAMIN FILE ACEL, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALONG FRUCTOSE CORN SYRUP CORN SYRUP BAKING SA SAL SY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, BLUE LIDE CARBON DIOXIDE

Contains palm oil

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (29 g)
Sold in
United States
Barcode
0044000072148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Firework OREO?

Firework OREO contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).

How much sugar is in Firework OREO?

Firework OREO has 48.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Firework OREO healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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