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Fior fiore 3 Grani
Fior fiore 3 Grani by Coop provides 356 kcal per 100 g, with 3.3 g of sugars and 14 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry durum wheat pasta category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 350 |
| Total fat | 1.3 g | 1.6 −17% |
| Saturated fat | 0.3 g | 0.3 −10% |
| Carbohydrates | 71 g | 70.2 |
| Total sugars | 3.3 g | 3 +11% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.9 g | 3.4 −14% |
| Protein | 14 g | 12.4 +13% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 621 Dry durum wheat pasta products on Foodmetria.
Compared with other dry durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semola di grano duro, acqua
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8001120705709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fior fiore 3 Grani?
Fior fiore 3 Grani contains 356 kcal per 100 g.
How much sugar is in Fior fiore 3 Grani?
Fior fiore 3 Grani has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fior fiore 3 Grani healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fior fiore 3 Grani vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fior fiore 3 Grani contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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