Findus Fiskgratäng Citron & Dill by Findus

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Findus Fiskgratäng Citron & Dill

by Findus 600 g in Fish gratin Barcode 7310500064468

Fiskfilé med luftigt potatismos och en god sås med citron och dill

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Findus Fiskgratäng Citron & Dill by Findus provides 106 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish gratin category and comes in a 600 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 318 kcal 123 −14%
Total fat 4.4 g 13.2 g 17% 6.2 −29%
Saturated fat 1.2 g 3.6 g 18% 2.3 −48%
Carbohydrates 10 g 30 g 11% 8 +25%
Total sugars 1.7 g 5.1 g 1.6 +6%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.7 g 2.1 g 8% 0.8 −17%
Protein 6.3 g 18.9 g 38% 8.2 −23%
Salt 0.9 g 2.7 g 0.8 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Fish gratin products on Foodmetria.

Compared with other fish gratin

Calories lower 25%
Sugars higher 39%
Salt higher 33%
Saturated fat lower 35%
Protein top 78%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MOS 50 %: Kokt Potatis, _mjölkpulver_, solrosolja, _äggula_, _smör_, salt och svart - peppar. FISK 27 %: Renskurna filéer av _Alaska pollock_ (Theragra chalcogramma). SÅS 23 %: _Skummjölk_, vatten, lök, stärkelse (_vete_ och majs), solrosolja, citronjuice 1,5 %, _vispgrädde_, dill 0,5 %, salt, citronskal 0,3 %, farinsocker, fiskbuljong (_fiskpulver_, salt, majsstärkelse, lökpulver, solrosolja, lagerblad, svartpeppar), vitpeppar och gurkmeja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Product details

Quantity
600 g
Serving size
300 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 50018
Sold in
Sweden
Barcode
7310500064468

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Findus Fiskgratäng Citron & Dill?

Findus Fiskgratäng Citron & Dill contains 106 kcal per 100 g and about 318 kcal per serving (300 g).

How much sugar is in Findus Fiskgratäng Citron & Dill?

Findus Fiskgratäng Citron & Dill has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Findus Fiskgratäng Citron & Dill healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Findus Fiskgratäng Citron & Dill vegan?

Based on its ingredient list, it is not vegan.

What allergens does Findus Fiskgratäng Citron & Dill contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Findus Fiskgratäng Citron & Dill? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Gratin by Nutri-Score Highest-Protein Fish Gratin Least Processed Fish Gratin Lowest-Calorie Fish Gratin Best Low-Sugar Fish Gratin

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gratin de poisson aux légumes du soleil a NOVA 3
Gratin de poisson aux légumes du soleil
Iglo
73 kcal
1.7 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 9.8 g protein
Nutri-Score A vs C−83% saturated fatNOVA 3 vs 4
Vis gratin de poisson aux légumes verts & crumble topping a NOVA 4
Vis gratin de poisson aux légumes verts & crumble topping
Iglo
97 kcal
3.2 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Nutri-Score A vs C−50% saturated fat−17% salt
Kystens Fiskegrateng b NOVA 3
Kystens Fiskegrateng
Findus norge dagligvare · 390 g
133 kcal
5.9 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Nutri-Score B vs C−67% saturated fat−20% salt
Merluzzo d Alaska al gratin b
Merluzzo d Alaska al gratin
Decò
118 kcal
5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 10.4 g protein
Nutri-Score B vs C−71% sugar−50% saturated fat

More fish gratin

View all →
Parmentier de poisson à la ciboulette c NOVA 4
Parmentier de poisson à la ciboulette
La cuisine des saveurs · 300 g
118 kcal
4.3 Fat g
3.7 Sugar g
0.6 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
Parmentier de poisson c
Parmentier de poisson
Unknown brand
124 kcal
7.4 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 4 g protein
Fish gratin
Gratin de Morue Parmentier à la Nordique c NOVA 3
Gratin de Morue Parmentier à la Nordique
Tipiak · 750g
123 kcal
6.9 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 5.1 g protein
Palm oil free 8 allergens
Smoked Haddock Gratin c NOVA 3
Smoked Haddock Gratin
Charlie Bigham’sp · 650g
150 kcal
8.5 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 10 g protein
Palm oil free 4 allergens
Gratin aux 2 Saumons c NOVA 4
Gratin aux 2 Saumons
Delpierre · 600 gr
188 kcal
13 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
3 allergens
Extra Fine Fish Gratin, French Recipe b
Extra Fine Fish Gratin, French Recipe
Findus · 380 gram
150 kcal
8.7 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 13 g protein
1 allergen

More from Findus

View all →
Epinards hachés à la crème fraîche b NOVA 3
Epinards hachés à la crème fraîche
Findus · 500 g
78 kcal
4.4 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 2 allergens
Colin d'Alaska MSC façon Fish & Chips b NOVA 4
Colin d'Alaska MSC façon Fish & Chips
Findus · 400g (4 x 100g)
207 kcal
9.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Epinards hachés à la crème b NOVA 3
Epinards hachés à la crème
Findus · 900 g
78 kcal
4.4 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 2 allergens
Colin d'Alaska MSC - 7 Céréales & Graines b NOVA 3
Colin d'Alaska MSC - 7 Céréales & Graines
Findus · 250 g (2 x 125 g)
208 kcal
7.2 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Pommes noisettes croustillantes et fondantes c NOVA 4
Pommes noisettes croustillantes et fondantes
Findus · 500g
195 kcal
9.8 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
1 allergen
Épinards Branches à la Crème a NOVA 3
Épinards Branches à la Crème
Findus · 480 g
68 kcal
3.1 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 2 allergens