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Filety bez skòry z makreli z oliwą z oliwek
Filety bez skòry z makreli z oliwą z oliwek by Graal provides 479 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned foods category and comes in a 110g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 146 +229% |
| Total fat | 47 g | 7.8 +501% |
| Saturated fat | 7.2 g | 1.7 +323% |
| Carbohydrates | 0 g | 5.3 −100% |
| Total sugars | 0 g | 2.3 −100% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 14 g | 13 +7% |
| Salt | 0.6 g | 1.5 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filety z makreli bez skóry (65%) [makrela (Scomber' Scombrus) (MAC), makrela (Scomber japonicus) (MAS), makrela (Scomber colias) (MAZ); złowione w morzu: Północno-wschodni Atlantyk FAO 27, Wschodnia część środkowego Atlantyku FAO 32, Środkowo-wschodni Atlantyk FAO 34, Morze Śródziemne FAO 37, Ocean Spokojny FAO 61, Południowo-wschodni Pacyfik FAO 87; narzędzie połowowe: włoki pelagiczne (OTM), okrężnice (PS)]**, olej rzepakowy, oliwa z oliwek extra virgin (10%), sól. *Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kl /2000 kcal). **Gatunek ryby, obszar i podobszar połowu oraz narzędzie połowowe wskazane w numerze partii po literze P.
- Allergens
- Fish
Product details
- Quantity
- 110g
- Sold in
- Poland
- Barcode
- 5903895000009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety bez skòry z makreli z oliwą z oliwek?
Filety bez skòry z makreli z oliwą z oliwek contains 479 kcal per 100 g.
How much sugar is in Filety bez skòry z makreli z oliwą z oliwek?
Filety bez skòry z makreli z oliwą z oliwek has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety bez skòry z makreli z oliwą z oliwek healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety bez skòry z makreli z oliwą z oliwek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety bez skòry z makreli z oliwą z oliwek contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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