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Filetti di sgombro al naturale
Filetti di sgombro al naturale provides 177 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plain mackerel fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 171 |
| Total fat | 11.1 g | 9 +23% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 0 g | 0.1 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Protein | 19 g | 22.6 −16% |
| Salt | 2 g | 1.8 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Plain mackerel fillets products on Foodmetria.
Compared with other plain mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8033100320510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di sgombro al naturale?
Filetti di sgombro al naturale contains 177 kcal per 100 g.
How much sugar is in Filetti di sgombro al naturale?
Filetti di sgombro al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di sgombro al naturale healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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