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Filets de truite
Filets de truite by Coop provides 138 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Filets de truite category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 144 | |
| Total fat | 6.4 g | 6.4 g | 8% | 6.3 |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.2 +36% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 20 g | 20 g | 40% | 21.4 −7% |
| Salt | 2.3 g | 2.3 g | 1.4 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Filets de truite products on Foodmetria.
Compared with other filets de truite
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de truite arc-en-ciel, sel de cuisine
Product details
- Quantity
- 150g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613356573208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de truite?
Filets de truite contains 138 kcal per 100 g and about 138 kcal per serving (1 serving (100 g)).
How much sugar is in Filets de truite?
Filets de truite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de truite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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