Filets de truite

by L'Atelier Poissonnerie 400 g in Filets de truite Barcode 3664335050245
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Filets de truite by L'Atelier Poissonnerie provides 136 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. That is 521% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Filets de truite category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 144 −6%
Total fat 6 g 6.3 −5%
Saturated fat 1.5 g 1.2 +28%
Carbohydrates 1.4 g 0.4 +228%
Total sugars 1.4 g 0.2 +521%
Added sugars 0 g 0
Dietary fiber 0.5 g 0.1 +291%
Protein 19 g 21.4 −11%
Salt 0.1 g 1.4 −94%

Category average across 84 Filets de truite products on Foodmetria.

Compared with other filets de truite

Calories lower 39%
Sugars higher 1%
Salt lower 2%
Saturated fat higher 32%
Protein top 89%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Truite

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
400 g
Sold in
France
Barcode
3664335050245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de truite?

Filets de truite contains 136 kcal per 100 g.

How much sugar is in Filets de truite?

Filets de truite has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de truite healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de truite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de truite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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