Filets de Thon a la Harissa

by Nautilus in Tuna fillets Barcode 3329150410093
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Filets de Thon a la Harissa by Nautilus provides 349 kcal per 100 g, with 0.2 g of sugars and 17 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tuna fillets category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
5.6 g · High
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 208 +68%
Total fat 31 g 12.3 +151%
Saturated fat 5.6 g 2.1 +162%
Carbohydrates 0.5 g 0.5 −9%
Total sugars 0.2 g 0.2 −15%
Protein 17 g 23.9 −29%
Salt 1 g 1.2 −17%

Category average across 491 Tuna fillets products on Foodmetria.

Compared with other tuna fillets

Calories higher 13%
Sugars higher 23%
Salt lower 40%
Saturated fat higher 7%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3329150410093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Thon a la Harissa?

Filets de Thon a la Harissa contains 349 kcal per 100 g.

How much sugar is in Filets de Thon a la Harissa?

Filets de Thon a la Harissa has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Thon a la Harissa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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