Filets de sardines

by Les Délectables 120 g (60g net égoutté) in Sardines in tomato sauce Barcode 3760074661978

Sardines en conserve

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de sardines by Les Délectables provides 145 kcal per 100 g, with 2.6 g of sugars and 16 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category and comes in a 120 g (60g net égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 170 −15%
Total fat 8.6 g 10.5 −18%
Saturated fat 2.6 g 2.8 −7%
Carbohydrates 2.6 g 1.9 +37%
Total sugars 2.6 g 1 +151%
Added sugars 0.5 g 0.3 +44%
Protein 16 g 17 −6%
Salt 1 g 1

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 24%
Sugars higher 6%
Salt lower 49%
Saturated fat lower 45%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines (_poisson_), eau, double concentré de tomate (12%), petits légumes 10% (courgettes, oignons), sel, vinaigre d'alcool, sucre, poudre d'oignons, amidon transformé de maïs, basilic.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g (60g net égoutté)
Labels & certifications
Green DotTriman
Sold in
France
Barcode
3760074661978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 145 kcal per 100 g.

How much sugar is in Filets de sardines?

Filets de sardines has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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