Filets de Sardines

by SAUPIQUET 200 g (2 x100 g - Poids net de poisson : 2 x 70 g) in Sardines in oil and lemon Barcode 3165950217629

Filets de sardines à l'huile de tournesol, aux 2 piments et au citron

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filets de Sardines by SAUPIQUET provides 234 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and lemon category and comes in a 200 g (2 x100 g - Poids net de poisson : 2 x 70 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 164 kcal 244
Total fat 16 g 11.2 g 14% 17.6 −9%
Saturated fat 3.1 g 2.2 g 11% 3.8 −19%
Carbohydrates 1.5 g 1.1 g 0% 0.5 +199%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.4 g 0.2 g 1% 0.1 +337%
Protein 21 g 14.7 g 29% 20.2
Salt 1.1 g 0.8 g 0.9 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories higher 39%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 25%
Protein top 57%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines, huile de tournesol, poivrons rouge et vert 5.8%, citron 1%, sel arômes, piment de Cayenne et piment Jamaïque 0.14%

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g (2 x100 g - Poids net de poisson : 2 x 70 g)
Serving size
70 g
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3165950217629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Sardines?

Filets de Sardines contains 234 kcal per 100 g and about 164 kcal per serving (70 g).

How much sugar is in Filets de Sardines?

Filets de Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Sardines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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