View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filets de perche
Filets de perche by La Perche Loe provides 91 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked fishes category and comes in a 80 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 184 −51% |
| Total fat | 0.6 g | 10.9 −94% |
| Saturated fat | 0.5 g | 2.4 −79% |
| Carbohydrates | 0.5 g | 1.5 −66% |
| Total sugars | 0.5 g | 0.5 −6% |
| Added sugars | 0.2 g | 0.7 −65% |
| Dietary fiber | 0.5 g | 0.5 |
| Protein | 21 g | 20.2 |
| Salt | 1.3 g | 2.6 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.
Compared with other smoked fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perche (perca fluviatilis), sel de cuisine, sucre, condiments en poudre (contenant poivre 29% , arôme naturel de citron < 1%, farine de blé).
- Allergens
- FishGluten
Product details
- Quantity
- 80 g
- Sold in
- Switzerland
- Barcode
- 2099485800098
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filets de perche?
Filets de perche contains 91 kcal per 100 g.
How much sugar is in Filets de perche?
Filets de perche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de perche healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de perche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de perche contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
NOVA 3 
a 
NOVA 3 More smoked fishes
View all →
c NOVA 3 
d 
d 
d 
d NOVA 4 