Filets de maquereaux au naturel by Delhaize

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Filets de maquereaux au naturel

by Delhaize in Plain mackerel fillets Barcode 5400111131245
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux au naturel by Delhaize provides 193 kcal per 100 g, with 0.1 g of sugars and 19.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 171 +13%
Total fat 12.8 g 9 +42%
Saturated fat 3 g 2.4 +24%
Carbohydrates 0.2 g 0.1 +40%
Total sugars 0.1 g 0.1 +18%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 19.6 g 22.6 −13%
Salt 0.9 g 1.8 −52%

Category average across 33 Plain mackerel fillets products on Foodmetria.

Compared with other plain mackerel fillets

Calories higher 30%
Sugars higher 18%
Salt lower 21%
Saturated fat higher 30%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux 70,4% (Scomber Scombrus) eau 28,8%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Belgium
Barcode
5400111131245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux au naturel?

Filets de maquereaux au naturel contains 193 kcal per 100 g.

How much sugar is in Filets de maquereaux au naturel?

Filets de maquereaux au naturel has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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