Filets de maquereaux à l'escabèche 169g

by Capitaine Cook 169 g in Autres produits Barcode 3250392392291

Filets de maquereaux sauce escabèche

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux à l'escabèche 169g by Capitaine Cook provides 197 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Autres produits category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 223 −11%
Total fat 15 g 12.7 +18%
Saturated fat 3.5 g 4.7 −25%
Carbohydrates 1.9 g 17.7 −89%
Total sugars 1.3 g 7.1 −82%
Added sugars 0 g 4.2 −100%
Dietary fiber 1.2 g 2.6 −54%
Protein 13 g 8 +62%
Salt 1.1 g 0.9 +23%

Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories higher 44%
Sugars lower 50%
Salt higher 23%
Saturated fat higher 26%
Protein top 27%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux* (Scomber scombrus) 55,6%, eau, vinaigre d'alcool, concentré de tomate et tomates concassées 3%, huile de colza, oignon déshydraté 2,2%, sel, amidon modifié de maïs, ail déshydraté, herbes aromatiques dont feuille de laurier 0,2%, poivre, épaississant : gomme xanthane, arômes naturels. *poissons. Zones de pêche du poisson : Atlantique nord-est, nord-ouest et centre-est. INFORMATIONS :

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3250392392291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à l'escabèche 169g?

Filets de maquereaux à l'escabèche 169g contains 197 kcal per 100 g.

How much sugar is in Filets de maquereaux à l'escabèche 169g?

Filets de maquereaux à l'escabèche 169g has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à l'escabèche 169g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à l'escabèche 169g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à l'escabèche 169g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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