Filets de maquereaux

by Reflets de France 176 g in Tinned Mackerels Barcode 3560071175375

Filets de maquereaux avec 42% de marinade aux échalotes de Bretagne.

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux by Reflets de France provides 206 kcal per 100 g, with 3.1 g of sugars and 13 g of protein. That is 283% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 176 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 181 kcal 204
Total fat 15 g 13.2 g 17% 14.8
Saturated fat 3.3 g 2.9 g 14% 3.2
Carbohydrates 4.7 g 4.1 g 1% 1.4 +225%
Total sugars 3.1 g 2.7 g 0.8 +283%
Added sugars 0.1 g 0.1 g 0% 0.2 −35%
Dietary fiber 0.7 g 0.6 g 2% 0.3 +111%
Protein 13 g 11.4 g 23% 16.3 −20%
Salt 0.9 g 0.8 g 1.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 46%
Sugars higher 5%
Salt lower 34%
Saturated fat higher 42%
Protein top 78%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_ 57,4% (Scomber scombrus), échalotes réhydratées* 23%, eau*, vinaigre d'alcool, vinaigre de vin blanc, huile d'olive vierge extra, huile de tournesol, vin blanc*, sucre*, sel*, amidon de maïs. *Ingrédients d'origine française. Zone de pêche FAO 27 : Océan Atlantique Nord-Est.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Fish

Product details

Quantity
176 g
Serving size
88g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3560071175375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 206 kcal per 100 g and about 181 kcal per serving (88g).

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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