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Filets de Harengs Fumés
Filets de Harengs Fumés by Marque Repère provides 173 kcal per 100 g, with 0.3 g of sugars and 15 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 500 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 138 kcal | 206 −16% | |
| Total fat | 12 g | 9.6 g | 12% | 15.3 −22% |
| Saturated fat | 2 g | 1.6 g | 8% | 3 −34% |
| Carbohydrates | 1.2 g | 1 g | 0% | 3.4 −65% |
| Total sugars | 0.3 g | 0.2 g | 2.6 −89% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 0.3 +65% |
| Protein | 15 g | 12 g | 24% | 13.5 +11% |
| Salt | 4.2 g | 3.4 g | 3 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de harengs salés fumés (harengs (Clupea harengus pêchés en océan Atlantique Nord-Est) 55 %, sel 5 % (en moyenne)), huile de colza 34 %, légumes marinés 5,8 % (oignons, carottes, eau, sel, vinaigre d'alcool), épices et plantes aromatiques 0,2 %.
- Allergens
- Fish
Product details
- Quantity
- 500 g
- Serving size
- 80 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3564700025291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Harengs Fumés?
Filets de Harengs Fumés contains 173 kcal per 100 g and about 138 kcal per serving (80 g).
How much sugar is in Filets de Harengs Fumés?
Filets de Harengs Fumés has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Harengs Fumés healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de Harengs Fumés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de Harengs Fumés contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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