Filets de harengs fumés

by Delpierre 340 g (2 sachets de 170 g) in Smoked Atlantic herring fillet Barcode 3038680063722

Harengs fumés sans arêtes -25% de sel

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Filets de harengs fumés by Delpierre provides 216 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 537% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked Atlantic herring fillet category and comes in a 340 g (2 sachets de 170 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.2 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 180 +20%
Total fat 16 g 12.2 +32%
Saturated fat 3.9 g 2.9 +34%
Carbohydrates 2 g 0.4 +445%
Total sugars 1.2 g 0.2 +537%
Added sugars 0.6 g 0 +3300%
Dietary fiber 0 g 0 −100%
Protein 17 g 17.4
Salt 3.3 g 4.4 −25%

Category average across 37 Smoked Atlantic herring fillet products on Foodmetria.

Compared with other smoked atlantic herring fillet

Calories higher 14%
Sugars higher 3%
Salt lower 19%
Saturated fat higher 11%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hareng (Clupea harengus, pêché en Atlantique Nord Est), sel 3.3%, sucre, conservateurs : lactate de potassium, acide citrique

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g (2 sachets de 170 g)
Labels & certifications
Low or no saltSustainableLow saltSustainable fisheryReduced salt25% less saltSustainable Seafood MSCSans arêtes
Sold in
France
Barcode
3038680063722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de harengs fumés?

Filets de harengs fumés contains 216 kcal per 100 g.

How much sugar is in Filets de harengs fumés?

Filets de harengs fumés has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de harengs fumés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de harengs fumés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de harengs fumés contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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