Filets de harengs fumés by Tamara

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Filets de harengs fumés

by Tamara 250 g in Milk jams Barcode 26031644
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Filets de harengs fumés by Tamara provides 310 kcal per 100 g, with 60 g of sugars and 7.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milk jams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
60 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 288 +8%
Total fat 3.7 g 6.1 −40%
Saturated fat 2 g 3.8 −47%
Carbohydrates 61 g 52.3 +17%
Total sugars 60 g 47.4 +27%
Protein 7.9 g 6.2 +27%
Salt 0.4 g 0.4

Category average across 308 Milk jams products on Foodmetria.

Compared with other milk jams

Calories higher 37%
Sugars higher 8%
Salt higher 26%
Saturated fat lower 30%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
26031644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de harengs fumés?

Filets de harengs fumés contains 310 kcal per 100 g.

How much sugar is in Filets de harengs fumés?

Filets de harengs fumés has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Filets de harengs fumés healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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