Filets de Hareng Fumé

Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de Hareng Fumé by La Cuisine du Poissonnier provides 184 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked Atlantic herring fillet category. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 180
Total fat 12 g 12.2
Saturated fat 2.7 g 2.9 −7%
Carbohydrates 0.5 g 0.4 +36%
Total sugars 0.5 g 0.2 +165%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0 −100%
Protein 19 g 17.4 +9%
Salt 3.5 g 4.4 −21%

Category average across 37 Smoked Atlantic herring fillet products on Foodmetria.

Compared with other smoked atlantic herring fillet

Calories higher 32%
Sugars higher 27%
Salt lower 24%
Saturated fat lower 32%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hareng (Clupea harengus) 96,59%, sel 3,5 %

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3451909121506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Hareng Fumé?

Filets de Hareng Fumé contains 184 kcal per 100 g.

How much sugar is in Filets de Hareng Fumé?

Filets de Hareng Fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Hareng Fumé healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Hareng Fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Hareng Fumé contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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