Filets de hareng doux

by La Sablaise 200 g in Herring fillets Barcode 3375160831076
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Filets de hareng doux by La Sablaise provides 167 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 206 −19%
Total fat 10 g 15.3 −35%
Saturated fat 2.4 g 3 −21%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 2.6 −81%
Protein 18 g 13.5 +34%
Salt 4 g 3 +34%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 19%
Sugars lower 34%
Salt higher 25%
Saturated fat lower 24%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3375160831076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de hareng doux?

Filets de hareng doux contains 167 kcal per 100 g.

How much sugar is in Filets de hareng doux?

Filets de hareng doux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de hareng doux healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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