Filets de cabillaud panés

by Thiriet in Breaded cod fish Barcode 3292590844011
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de cabillaud panés by Thiriet provides 113 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 192 −41%
Total fat 0.5 g 8.2 −94%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 13 g 16.3 −20%
Total sugars 1.2 g 1.3 −11%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 1 −100%
Protein 14 g 12.5 +12%
Salt 0.7 g 0.7

Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 1%
Sugars higher 42%
Salt higher 41%
Saturated fat lower 1%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de cabillaud 65%, panure 35% (farine de blé, amidon modifié de blé , farine de maïs, amidon, gluten de blé), chapelure, sel), huiles végétales (tournesol, colza),

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3292590844011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de cabillaud panés?

Filets de cabillaud panés contains 113 kcal per 100 g.

How much sugar is in Filets de cabillaud panés?

Filets de cabillaud panés has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud panés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de cabillaud panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de cabillaud panés contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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