Filetes de caballa del Sur en aceite de oliva by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetes de caballa del Sur en aceite de oliva

by AUCHAN in Tinned Mackerels Barcode 8410155072814
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filetes de caballa del Sur en aceite de oliva by AUCHAN provides 213 kcal per 100 g, with 0 g of sugars and 24.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category. Contains: fish.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 204
Total fat 12.6 g 14.8 −15%
Saturated fat 3.3 g 3.2
Carbohydrates 0.4 g 1.4 −72%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 24.5 g 16.3 +50%
Salt 1 g 1.1 −5%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 40%
Sugars lower 1%
Salt lower 50%
Saturated fat higher 42%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Caballa del Sur (73,9%), aceite de oliva (26%) y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Spain
Barcode
8410155072814

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetes de caballa del Sur en aceite de oliva?

Filetes de caballa del Sur en aceite de oliva contains 213 kcal per 100 g.

How much sugar is in Filetes de caballa del Sur en aceite de oliva?

Filetes de caballa del Sur en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa del Sur en aceite de oliva healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de caballa del Sur en aceite de oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de caballa del Sur en aceite de oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetes de caballa del Sur en aceite de oliva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tinned Mackerels by Nutri-Score Highest-Protein Tinned Mackerels Least Processed Tinned Mackerels Lowest-Calorie Tinned Mackerels Best Low-Sugar Tinned Mackerels

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Maquereaux Au Naturel a NOVA 1
Maquereaux Au Naturel
Fish4ever · 125 g
222 kcal
16.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.2 g protein
Nutri-Score A vs B−90% saltNOVA 1 vs 3
Filetes de Caballa del Sur en Aceite de Oliva Bajo en sal a NOVA 3
Filetes de Caballa del Sur en Aceite de Oliva Bajo en sal
Hacendado · 90 g
202 kcal
11 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−70% salt
Filets de maquereaux au muscadet et aux 9 aromates a NOVA 3
Filets de maquereaux au muscadet et aux 9 aromates
Monoprix · 176 g (98 g net égoutté)
198 kcal
13 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 19 g protein
Nutri-Score A vs B−57% salt
Filets de MAQUEREAUX BLANCS AU NATUREL a NOVA 3
Filets de MAQUEREAUX BLANCS AU NATUREL
Carrefour · 176 g
172 kcal
9 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Nutri-Score A vs B−21% salt

More tinned mackerels

View all →
Filet de maquereaux au naturel c NOVA 3
Filet de maquereaux au naturel
SAUPIQUET · 176 g
206 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de maquereaux vin blanc & aromates b NOVA 3
Filets de maquereaux vin blanc & aromates
Petit Navire · 175 g e
155 kcal
11 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Filets maquereaux moutarde à l'ancienne b NOVA 4
Filets maquereaux moutarde à l'ancienne
Petit Navire · 169 g
148 kcal
9.6 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Filets de Maquereaux au Vin Blanc c NOVA 4
Filets de Maquereaux au Vin Blanc
SAUPIQUET · 176g
160 kcal
12 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Filets de maquereaux nature b NOVA 3
Filets de maquereaux nature
Petit Navire · 176 g
206 kcal
14 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Filets de maquereaux b NOVA 4
Filets de maquereaux
Petit Navire · 175 g
154 kcal
11 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen

More from AUCHAN

View all →
Pain de mie à la farine complète* biologique c NOVA 4
Pain de mie à la farine complète* biologique
AUCHAN · 0.5 kg
273 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie complet Grandes Tranches b NOVA 4
Pain de mie complet Grandes Tranches
AUCHAN · 0.825 kg
259 kcal
4.7 Fat g
5.8 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
1 allergen
Huile d'olive vierge extra Espagne b NOVA 2
Huile d'olive vierge extra Espagne
AUCHAN · 0.75 l
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Pain grillé à la farine complète BIO c NOVA 3
Pain grillé à la farine complète BIO
AUCHAN · 0.25 kg
377 kcal
4.2 Fat g
4.5 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Flocons d'Avoine a NOVA 1
Flocons d'Avoine
AUCHAN · 0.5 kg
369 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen