Filet de thon germon au naturel

140 g in Tuna fillets Barcode 3760164640715
Good nutritional quality
Green-Score
e
Environmental impact estimate

Filet de thon germon au naturel provides 183 kcal per 100 g, with 0.5 g of sugars and 28.2 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna fillets category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 208 −12%
Total fat 7.5 g 12.3 −39%
Saturated fat 2.2 g 2.1
Carbohydrates 0.5 g 0.5 −9%
Total sugars 0.5 g 0.2 +112%
Protein 28.2 g 23.9 +18%
Salt 1 g 1.2 −17%

Category average across 491 Tuna fillets products on Foodmetria.

Compared with other tuna fillets

Calories lower 46%
Sugars higher 22%
Salt lower 40%
Saturated fat higher 31%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Sold in
France
Barcode
3760164640715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de thon germon au naturel?

Filet de thon germon au naturel contains 183 kcal per 100 g.

How much sugar is in Filet de thon germon au naturel?

Filet de thon germon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de thon germon au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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