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Filet de saumon
Filet de saumon provides 216 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 79% more sugar than the average product in this category. It is listed in the Salmons from farming category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 207 |
| Total fat | 15 g | 13.7 +9% |
| Saturated fat | 2.2 g | 2.3 |
| Carbohydrates | 0.6 g | 1 −40% |
| Total sugars | 0.5 g | 0.3 +79% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 19 g | 19.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Salmons from farming products on Foodmetria.
Compared with other salmons from farming
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2114550019523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de saumon?
Filet de saumon contains 216 kcal per 100 g.
How much sugar is in Filet de saumon?
Filet de saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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