Filet de sardines aux tomates et petits legumes

by Cora 100 g in Sardines in tomato sauce Barcode 3257980755070
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filet de sardines aux tomates et petits legumes by Cora provides 204 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 170 +20%
Total fat 11 g 10.5 +5%
Saturated fat 2.9 g 2.8
Carbohydrates 4.3 g 1.9 +127%
Total sugars 2 g 1 +93%
Added sugars 0.3 g 0.3 −8%
Dietary fiber 0.5 g 0.5 −5%
Protein 22 g 17 +29%
Salt 1 g 1

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 19%
Sugars higher 12%
Salt lower 48%
Saturated fat higher 44%
Protein top 6%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de sardines 65% - eau - petits légumes 9% (courgettes - oignons) - concentré de tomate 8% - huile de tournesol - vinaigre d'alcool - sel - sucre - amidon transformé de maïs - plantes aromatiques (oignons - ail - basilic) - arôme naturel 1

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3257980755070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de sardines aux tomates et petits legumes?

Filet de sardines aux tomates et petits legumes contains 204 kcal per 100 g.

How much sugar is in Filet de sardines aux tomates et petits legumes?

Filet de sardines aux tomates et petits legumes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de sardines aux tomates et petits legumes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de sardines aux tomates et petits legumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de sardines aux tomates et petits legumes contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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