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Filet de Poulet
Filet de Poulet by Spar provides 113 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken breast slices category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 113 kcal | 111 |
| Total fat | 4 g | 2.6 +53% |
| Saturated fat | 1.1 g | 0.8 +36% |
| Carbohydrates | 1 g | 1.6 −39% |
| Total sugars | 0.6 g | 0.9 −32% |
| Added sugars | 1.5 g | 1.6 −6% |
| Protein | 18 g | 20.1 −11% |
| Salt | 1.8 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1201 Cooked chicken breast slices products on Foodmetria.
Compared with other cooked chicken breast slices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kipfilet met tuinkruiden. INGREDIËNTEN 88% kippenvlees, antioxidanten (E325, E326, E301), voedingsvezels, zout, dextrose, stabilisatoren (E407, E450), conserveermiddelen (E261, E250), aroma's, 0,3% kruiden. Kan sporen van noten (pistachenoten) bevatten. Filet de poulet aux fines herbes. INGÉDIENTS 88% viande de poulet, antioxydants (E325, E326, E301), fibres alimentaires, sel, dextrose, stabilisants (E407, E450).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 5400210110301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Poulet?
Filet de Poulet contains 113 kcal per 100 g.
How much sugar is in Filet de Poulet?
Filet de Poulet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Poulet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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