Filet de harengs natures à l'huile

250 g in Herring fillets Barcode 3270842007193
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Filet de harengs natures à l'huile provides 171 kcal per 100 g, with 0.4 g of sugars and 12 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.4 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 206 −17%
Total fat 13 g 15.3 −15%
Saturated fat 2.6 g 3 −14%
Carbohydrates 0.4 g 3.4 −88%
Total sugars 0.4 g 2.6 −85%
Protein 12 g 13.5 −11%
Salt 4.4 g 3 +48%

Category average across 395 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 24%
Sugars lower 33%
Salt higher 15%
Saturated fat lower 34%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3270842007193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de harengs natures à l'huile?

Filet de harengs natures à l'huile contains 171 kcal per 100 g.

How much sugar is in Filet de harengs natures à l'huile?

Filet de harengs natures à l'huile has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de harengs natures à l'huile healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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