Filet de harengs fumés

in Herring fillets Barcode 3435410010474
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Filet de harengs fumés provides 190 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
10.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 206 −8%
Total fat 13 g 15.3 −15%
Saturated fat 2.8 g 3 −8%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 2.6 −81%
Protein 15 g 13.5 +11%
Salt 10.5 g 3 +252%

Category average across 395 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 48%
Sugars lower 34%
Salt higher 3%
Saturated fat lower 43%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3435410010474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de harengs fumés?

Filet de harengs fumés contains 190 kcal per 100 g.

How much sugar is in Filet de harengs fumés?

Filet de harengs fumés has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de harengs fumés healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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