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Fikon marmelad
Fikon marmelad by Coop provides 187 kcal per 100 g, with 43 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Figs jams category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 224 −17% |
| Total fat | 0.2 g | 0.5 −60% |
| Carbohydrates | 45 g | 53.8 −16% |
| Total sugars | 43 g | 51 −16% |
| Added sugars | 25.8 g | 27.5 −6% |
| Protein | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Figs jams products on Foodmetria.
Compared with other figs jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ekologiska fikon (Turkiet), ekologiskt rörsocker, vatten, ekologiskt citronkoncentrat, förtjockningsmedel (E 440), surhetsreglerande medel (E 333). Fruktmängd: 50 g per 100 g. Rörsocker: handlat i enlighet med Fairtrade-kriterierna, totalt 34%.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalMax Havelaar
- Sold in
- Sweden
- Barcode
- 7340011495505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fikon marmelad?
Fikon marmelad contains 187 kcal per 100 g.
How much sugar is in Fikon marmelad?
Fikon marmelad has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fikon marmelad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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