View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fijn volkoren
Heel volkoren tarwebrood
Fijn volkoren by Van Fuite provides 265 kcal per 100 g, with 1.3 g of sugars and 10.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 810.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 2,147 kcal | 286 −7% | |
| Total fat | 4.8 g | 38.9 g | 50% | 5.3 −9% |
| Saturated fat | 0.9 g | 7.3 g | 37% | 1 −6% |
| Carbohydrates | 40.7 g | 329.7 g | 120% | 48.4 −16% |
| Total sugars | 1.3 g | 10.5 g | 4.6 −72% | |
| Dietary fiber | 7.2 g | 58.3 g | 208% | 4.5 +59% |
| Protein | 10.8 g | 87.5 g | 175% | 9.6 +13% |
| Salt | 1 g | 8.1 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredienten volkoren TARWEmeel, water, bakkersgist ,TARWEGLUTEN, bakkerszout, TARWEmoutmeel, GERSTemoutmeel gist (geinactiveerd), plantaardige olie(zonnebloem).
- Allergens
- Gluten
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 810.0g
- Sold in
- Netherlands
- Barcode
- 8718185865148
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fijn volkoren?
Fijn volkoren contains 265 kcal per 100 g and about 2,147 kcal per serving (810.0g).
How much sugar is in Fijn volkoren?
Fijn volkoren has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fijn volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fijn volkoren contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 