Fig salami

by Hellenic Farms in Meats Barcode 5200134160174
Poor nutritional quality
Unprocessed or minimally processed

Fig salami by Hellenic Farms provides 412 kcal per 100 g, with 46 g of sugars and 4 g of protein. That is 4417% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category. Contains: nuts.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 206 kcal 205 +101%
Total fat 4.6 g 2.3 g 3% 12.9 −64%
Saturated fat 4.4 g 2.2 g 11% 4.8 −9%
Carbohydrates 78 g 39 g 14% 3.6 +2067%
Total sugars 46 g 23 g 1 +4417%
Dietary fiber 14 g 7 g 25% 1 +1244%
Protein 4 g 2 g 4% 18.4 −78%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories higher 5%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 42%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek dried figs, cinnamon, pistachio

Allergens
Nuts

Product details

Serving size
50 g (50 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
5200134160174

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fig salami?

Fig salami contains 412 kcal per 100 g and about 206 kcal per serving (50 g (50 g)).

How much sugar is in Fig salami?

Fig salami has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig salami healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fig salami contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fig salami? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meats

View all →

More from Hellenic Farms

View all →