Fig pieces
Fig pieces by Nutra-fig provides 300 kcal per 100 g, with 50 g of sugars and 2.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 1 LB pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 378 −21% | |
| Total fat | 0 g | 0 g | 0% | 13.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 70 g | 28 g | 10% | 56.1 +25% |
| Total sugars | 50 g | 20 g | 41.9 +19% | |
| Dietary fiber | 12.5 g | 5 g | 18% | 8.4 +49% |
| Protein | 2.5 g | 1 g | 2% | 6.3 −61% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 LB
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 15002891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig pieces?
Fig pieces contains 300 kcal per 100 g and about 120 kcal per serving (40g).
How much sugar is in Fig pieces?
Fig pieces has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig pieces healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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