Fiesta Chicken Soup Mix

by Stonewall Kitchen in Soups Barcode 0711381319185
Very good nutritional quality
Processed food

Fiesta Chicken Soup Mix by Stonewall Kitchen provides 308 kcal per 100 g, with 7.7 g of sugars and 15.4 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
7.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 40 kcal 136 +126%
Total fat 3.9 g 0.5 g 1% 5 −23%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 69.2 g 9 g 3% 17.2 +302%
Total sugars 7.7 g 1 g 3.6 +116%
Dietary fiber 15.4 g 2 g 7% 2.4 +539%
Protein 15.4 g 2 g 4% 5.7 +172%
Salt 0.2 g 0 g 2.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 18%
Sugars higher 11%
Salt lower 6%
Saturated fat lower 1%
Protein top 8%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dehydrated black beans, freeze dried non-gmo corn, red and green bell peppers, onions, garlic, chili spices

Product details

Serving size
1/4 cup (13 g)
Sold in
United States
Barcode
0711381319185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiesta Chicken Soup Mix?

Fiesta Chicken Soup Mix contains 308 kcal per 100 g and about 40 kcal per serving (1/4 cup (13 g)).

How much sugar is in Fiesta Chicken Soup Mix?

Fiesta Chicken Soup Mix has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiesta Chicken Soup Mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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