View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fideos Integrales
Fideos Integrales by Veritas provides 345 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Whole durum wheat pasta category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 335 |
| Total fat | 2 g | 2.2 −10% |
| Saturated fat | 0.4 g | 0.4 −5% |
| Carbohydrates | 64 g | 63 |
| Total sugars | 3 g | 3.2 −7% |
| Dietary fiber | 9.4 g | 7.1 +32% |
| Protein | 12 g | 12.3 |
| Salt | 0 g | 0 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Whole durum wheat pasta products on Foodmetria.
Compared with other whole durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8435173011461
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fideos Integrales?
Fideos Integrales contains 345 kcal per 100 g.
How much sugar is in Fideos Integrales?
Fideos Integrales has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fideos Integrales healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
NOVA 1 More whole durum wheat pasta
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Veritas
View all →
e NOVA 4 
c NOVA 3 
d NOVA 1 
a NOVA 3 
e NOVA 4 
e