Fichi

by Barbieri 120 g in Jams Barcode 8023312004964
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fichi by Barbieri provides 292 kcal per 100 g, with 66 g of sugars and 0.2 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 120 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
66 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 207 +41%
Total fat 0.6 g 0.7 −14%
Saturated fat 0 g 0.2 −100%
Carbohydrates 72 g 48.9 +47%
Total sugars 66 g 45.2 +46%
Added sugars 38.3 g 25.2 +52%
Dietary fiber 2.3 g 2.1 +8%
Protein 0.2 g 0.8 −74%
Salt 0.1 g 0.1

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 3%
Sugars higher 3%
Salt higher 9%
Saturated fat lower 1%
Protein top 83%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fichi 54%, zucchero, sciroppo di glucosio, aroma senape.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Mustard

Product details

Quantity
120 g
Labels & certifications
No glutenGreen Dot
Sold in
Italy
Barcode
8023312004964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi?

Fichi contains 292 kcal per 100 g.

How much sugar is in Fichi?

Fichi has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fichi contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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