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Fibre One 90 - Cookies & Cream Drizzle Squares
Fibre One 90 - Cookies & Cream Drizzle Squares by General Mills provides 343 kcal per 100 g, with 12.3 g of sugars and 4.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 5, 24g Bars pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 82 kcal | 389 −12% | |
| Total fat | 12 g | 2.9 g | 4% | 18.2 −34% |
| Saturated fat | 4.5 g | 1.1 g | 6% | 7.4 −39% |
| Carbohydrates | 41.8 g | 10 g | 4% | 51.9 −20% |
| Total sugars | 12.3 g | 3 g | 31.8 −61% | |
| Added sugars | 4.2 g | 1 g | 2% | 24.3 −83% |
| Dietary fiber | 24.4 g | 5.9 g | 21% | 1.8 +1254% |
| Protein | 4.8 g | 1.2 g | 2% | 4.7 |
| Salt | 0.2 g | 0 g | 0.7 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oligofructose, wheat flour, vegetable fats and oils (sunflower, palm, rapeseed, shea), humectant (glycerol), fructose, fat reduced cocoa powder (6%), water, wheat fibre, sugar, whey solids (milk), egg white powder, raising agents (potassium bicarbonate, diphosphates, sodium bicarbonate), lactose (milk), flavouring, skimmed milk powder, natural flavourings, vanilla flavouring, thickeners (locust bean gum, xanthan gum), emulsifier (lecithins (soy)), antioxidant (tocopherol-rich extract).
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5, 24g Bars
- Serving size
- 24g
- Labels & certifications
- No milk
- Sold in
- United Kingdom
- Barcode
- 8410076621719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibre One 90 - Cookies & Cream Drizzle Squares?
Fibre One 90 - Cookies & Cream Drizzle Squares contains 343 kcal per 100 g and about 82 kcal per serving (24g).
How much sugar is in Fibre One 90 - Cookies & Cream Drizzle Squares?
Fibre One 90 - Cookies & Cream Drizzle Squares has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fibre One 90 - Cookies & Cream Drizzle Squares healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fibre One 90 - Cookies & Cream Drizzle Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fibre One 90 - Cookies & Cream Drizzle Squares contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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