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Fiber Tortilla
Fiber Tortilla by Ica provides 304 kcal per 100 g, with 3.7 g of sugars and 0 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 300 |
| Total fat | 7.4 g | 7 +6% |
| Saturated fat | 1.1 g | 1.7 −36% |
| Carbohydrates | 48 g | 49.1 |
| Total sugars | 3.7 g | 2.6 +43% |
| Added sugars | 3.5 g | 0.8 +325% |
| Dietary fiber | 6.5 g | 5 +30% |
| Protein | 0 g | 8.7 −100% |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl*, vatten, vetekli 7%, rapsolja, stabiliseringsmedel (E422), dextros, syra (E296), bakpulver (E500), salt, konser - veringsmedel (E282), risextrakt, maltmjöl av vete, mjölbehandlingsmedel (E920). *Odlat i Frankrike/Tyskland.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Sold in
- Sweden
- Barcode
- 7318690055709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber Tortilla?
Fiber Tortilla contains 304 kcal per 100 g.
How much sugar is in Fiber Tortilla?
Fiber Tortilla has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiber Tortilla healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiber Tortilla contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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