Fiber Snacks
Fiber Snacks by Be happy & healthy provides 433 kcal per 100 g, with 46.7 g of sugars and 10 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 3.5 oz/99 g pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 453 | |
| Total fat | 23.3 g | 7 g | 9% | 25.3 −8% |
| Saturated fat | 10 g | 3 g | 15% | 6.8 +48% |
| Carbohydrates | 60 g | 18 g | 7% | 48.9 +23% |
| Total sugars | 46.7 g | 14 g | 18.7 +149% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 0.1 g | 0 g | 1.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins, Peanuts, Yogurt, And Milk Chocolate Coating (Sugar, Palm Kernel Oil And/Or Palm Oil, Cocoa Butter, Whey Powder, Dry Nonfat Yogurt, Choclate Liquor, Whole Milk Powder, Soy Lecithin [An Emlusifier], Salt, Natural Vanilla Extract), Cranberries, Sugar, Canola Oil, Sunflower Oil, Corn Oil, Peanut Oil, Salt, Corn Syrup, Modified Tapioca Starch, Certified Confectioners Glaze.
- Allergens
- MilkPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.5 oz/99 g
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0720380600156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber Snacks?
Fiber Snacks contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).
How much sugar is in Fiber Snacks?
Fiber Snacks has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber Snacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber Snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber Snacks contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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