Fiber max brownies, chocolate fudge
Fiber max brownies, chocolate fudge by Southern Home provides 360 kcal per 100 g, with 32 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 brownie bar (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 90 kcal | 389 −7% | |
| Total fat | 12 g | 3 g | 4% | 18.2 −34% |
| Saturated fat | 6 g | 1.5 g | 8% | 7.4 −19% |
| Carbohydrates | 72 g | 18 g | 7% | 51.9 +39% |
| Total sugars | 32 g | 8 g | 31.8 | |
| Dietary fiber | 20 g | 5 g | 18% | 1.8 +1010% |
| Protein | 4 g | 1 g | 2% | 4.7 −16% |
| Salt | 1 g | 0.3 g | 0.7 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory root extract (inulin), enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate flavored chips (sugar, palm kernel and palm oil, cocoa processed with alkali], dextrose, whey powder, soy lecithin, natural flavor), whole grain wheat flour, cocoa (processed with alkali), fructose, glycerin, vegetable oil blend (high oleic canola oil and/or high oleic sunflower oil), palm oil, less than 2% of: palm kernel oil, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried egg whites, cornstarch, nonfat milk, cocoa powder, salt, natural flavor, xanthan gum, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 brownie bar (25 g)
- Sold in
- United States
- Barcode
- 0060788003489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber max brownies, chocolate fudge?
Fiber max brownies, chocolate fudge contains 360 kcal per 100 g and about 90 kcal per serving (1 brownie bar (25 g)).
How much sugar is in Fiber max brownies, chocolate fudge?
Fiber max brownies, chocolate fudge has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber max brownies, chocolate fudge healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber max brownies, chocolate fudge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber max brownies, chocolate fudge contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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