Fette Integrali

by Gardapan 400 g in Breads Barcode 8000744000481
Average nutritional quality

Fette Integrali by Gardapan provides 263 kcal per 100 g, with 2.8 g of sugars and 9.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 286 −8%
Total fat 3.5 g 5.3 −34%
Saturated fat 0.5 g 1 −48%
Carbohydrates 45.8 g 48.4 −5%
Total sugars 2.8 g 4.6 −39%
Dietary fiber 5.9 g 4.5 +31%
Protein 9.2 g 9.6
Salt 1.4 g 1.3 +9%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 46%
Sugars lower 46%
Salt higher 27%
Saturated fat higher 43%
Protein top 47%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Italy
Barcode
8000744000481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fette Integrali?

Fette Integrali contains 263 kcal per 100 g.

How much sugar is in Fette Integrali?

Fette Integrali has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fette Integrali healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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