Nutrition report ready

Feta cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Feta cheese

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Feta cheese

in Feta Barcode 5202425001678
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Feta cheese provides 270 kcal per 100 g, with 0.2 g of sugars and 17.4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
15.6 g · High
Sugars
0.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 276
Total fat 22 g 22.8
Saturated fat 15.6 g 15.1
Carbohydrates 0.7 g 1.5 −55%
Total sugars 0.2 g 0.6 −68%
Protein 17.4 g 16.4 +6%
Salt 2.2 g 2.5 −12%

Category average across 824 Feta products on Foodmetria.

Compared with other feta

Calories lower 24%
Sugars lower 30%
Salt lower 24%
Saturated fat lower 39%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotPDO
Sold in
Italy
Barcode
5202425001678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta cheese?

Feta cheese contains 270 kcal per 100 g.

How much sugar is in Feta cheese?

Feta cheese has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Feta by Nutri-Score Highest-Protein Feta Least Processed Feta Lowest-Calorie Feta Best Low-Sugar Feta

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