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Feta Cheese
Feta Cheese by Athknos provides 74 kcal per 100 g and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Feta category and comes in a 12 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 21 kcal | 276 −73% | |
| Total fat | 6 g | 1.7 g | 2% | 22.8 −74% |
| Saturated fat | 3.5 g | 1 g | 5% | 15.1 −77% |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.5 −35% |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 0.4 +176% |
| Protein | 4 g | 1.1 g | 2% | 16.4 −76% |
| Salt | 0.8 g | 0.2 g | 2.5 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose, natamycin.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0070277290008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta Cheese?
Feta Cheese contains 74 kcal per 100 g and about 21 kcal per serving (0.25 cup (28 g)).
Is Feta Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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