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Feta cheese
Feta cheese by Lidl provides 299 kcal per 100 g, with 0.2 g of sugars and 16.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 276 +8% |
| Total fat | 25.5 g | 22.8 +12% |
| Saturated fat | 18.6 g | 15.1 +23% |
| Carbohydrates | 1.1 g | 1.5 −29% |
| Total sugars | 0.2 g | 0.6 −68% |
| Protein | 16.3 g | 16.4 |
| Salt | 2 g | 2.5 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PDO
- Sold in
- Spain
- Barcode
- 4056489465560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta cheese?
Feta cheese contains 299 kcal per 100 g.
How much sugar is in Feta cheese?
Feta cheese has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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