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Feta and olive salad
Feta and olive salad by M&S Food provides 136 kcal per 100 g, with 2 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Feta olive salad category and comes in a 160 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 136 kcal | 109 kcal | |
| Total fat | 11.5 g | 9.2 g | 12% |
| Saturated fat | 3.6 g | 2.9 g | 14% |
| Carbohydrates | 3.1 g | 2.5 g | 1% |
| Total sugars | 2 g | 1.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.1 g | 0.9 g | 3% |
| Protein | 4 g | 3.2 g | 6% |
| Salt | 0.9 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Santini™ Tomatoes (18%) · Feta Cheese (Milk) (18%) · Spinach · Cucumber · Lemon and Mint Dressing (12%) · Pitted Kalamata Olives (7%) (Kalamata Olives · Salt · Grape Vinegar · Sunflower Oil · Extra Virgin Olive Oil) · Red Lettuce · Rocket · Red Onions. Lemon and Mint Dressing contains Rapeseed Oil · Mint Infused Sunflower Oil · Lemon Juice · Dried Mustard · Vinegar · Mint · Parsley · Salt · Roasted Garlic Purée · Cracked Black Pepper · Ground Allspice · Turmeric.
- Allergens
- MilkMustard
Product details
- Quantity
- 160 g
- Serving size
- 80 g
- Sold in
- United Kingdom
- Barcode
- 00153782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta and olive salad?
Feta and olive salad contains 136 kcal per 100 g and about 109 kcal per serving (80 g).
How much sugar is in Feta and olive salad?
Feta and olive salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta and olive salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta and olive salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta and olive salad contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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