Feta by Melis

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Feta

by Melis in Feta-type cheese Barcode 5060050992231
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Feta by Melis provides 275 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta-type cheese category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16 g · High
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 291 −5%
Total fat 23 g 25.4 −9%
Saturated fat 16 g 12.9 +24%
Carbohydrates 1 g 1.1 −13%
Total sugars 0.5 g 0.8 −35%
Protein 16 g 15.2 +5%
Salt 2.5 g 2.4

Category average across 67 Feta-type cheese products on Foodmetria.

Compared with other feta-type cheese

Calories higher 39%
Sugars lower 24%
Salt higher 49%
Saturated fat higher 39%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicGR-BIO-03Green DotPDOSoil Association Organic
Sold in
United Kingdom
Barcode
5060050992231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 275 kcal per 100 g.

How much sugar is in Feta?

Feta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Feta-Type Cheese by Nutri-Score Highest-Protein Feta-Type Cheese Least Processed Feta-Type Cheese Lowest-Calorie Feta-Type Cheese Best Low-Sugar Feta-Type Cheese

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