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Feta
Feta by Melis provides 275 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 83 kcal | 276 | |
| Total fat | 23 g | 6.9 g | 9% | 22.8 |
| Saturated fat | 16 g | 4.8 g | 24% | 15.1 +6% |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.5 −35% |
| Total sugars | 0.5 g | 0.2 g | 0.6 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 16 g | 4.8 g | 10% | 16.4 |
| Salt | 2.5 g | 0.8 g | 2.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised Sheep's and Goat's _Milk_, Salt, Culture, Micronial Rennet.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Labels & certifications
- Certified by AgrocertPDO
- Sold in
- United Kingdom
- Barcode
- 5060050990121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 275 kcal per 100 g and about 83 kcal per serving (30g).
How much sugar is in Feta?
Feta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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