Nutrition report ready
Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa
Nutri-Score B NOVA 3
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa
Organic vegetable pan with bulgur and quinoa
Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa by DmBio provides 113 kcal per 100 g, with 2.1 g of sugars and 2.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 250g pack. Contains: gluten, weizen und weizenderivate.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 113 kcal | 178 −37% | |
| Total fat | 5.6 g | 5.6 g | 7% | 7.9 −29% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 2.8 −71% |
| Carbohydrates | 12 g | 12 g | 4% | 17.8 −33% |
| Total sugars | 2.1 g | 2.1 g | 3.1 −32% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 2 +74% |
| Protein | 2.8 g | 2.8 g | 6% | 8.7 −68% |
| Salt | 1 g | 1 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
17% Karotten, Wasser, 8% Zucchini, 8% Tomaten, 7,5% Bulgur, 7% Zwiebeln, 6% Kürbis, 5% Lauch, 5% Tomatenpüree, 4% Quinoa, 4% Süßkartoffeln, Sonnenblumenöl, DINKEL, natives Olivenöl extra, Linsen grün, Zitronensaft, Salz, Schnittlauch, Thymian, Knoblauch, Pfeffer schwarz, Chili rot).
- Allergens
- GlutenWeizen und Weizenderivate
Product details
- Quantity
- 250g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganFR-BIO-01
- Sold in
- Germany
- Barcode
- 4066447889925
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Name: Gemüsepfanne → Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa
- Allergens: added Weizen und Weizenderivate
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa?
Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa contains 113 kcal per 100 g and about 113 kcal per serving (100 g).
How much sugar is in Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa?
Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fertiggericht, Gemüsepfanne mit Bulgur & Quinoa contain?
According to the label data it contains: Gluten, Weizen und Weizenderivate. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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