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Fennel Tuscan
Fennel Tuscan by Oh!My provides 567 kcal per 100 g, with 3.8 g of sugars and 18.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 40 g pack. Contains: gluten, peanuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 567 kcal | 440 +29% |
| Total fat | 39 g | 21.3 +83% |
| Saturated fat | 5 g | 4.9 |
| Carbohydrates | 51.5 g | 49.1 +5% |
| Total sugars | 3.8 g | 4.6 −17% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 7.2 g | 4.7 +52% |
| Protein | 18.5 g | 11.4 +63% |
| Salt | 1.4 g | 2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo tipo "O", farinha de trigo duro de moagem dupla (50%), óleo de girassol de alto teor oleico, azeite virgem extra (10%), vinho branco (sulfitos), sal, fibra de trigo, funcho (1%) e Cajus: Cajus (90%) a de girassol, azeitonas pretas (1,5%), maltodextrina, sal, dextrina, extrato de levedura, alecrim (0,3%), alho, cebola aromatizante, agente acidificante: cítrico ácido, especiarias.
- Allergens
- GlutenPeanutsSulphur dioxide and sulphites
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibres
- Sold in
- Spain
- Barcode
- 9980201379093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fennel Tuscan?
Fennel Tuscan contains 567 kcal per 100 g.
How much sugar is in Fennel Tuscan?
Fennel Tuscan has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fennel Tuscan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fennel Tuscan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fennel Tuscan contain?
According to the label data it contains: Gluten, Peanuts, Sulphur dioxide and sulphites. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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