Fat free skim milk
Fat free skim milk by Hy-Vee provides 33 kcal per 100 ml, with 4.6 g of sugars and 3.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (236 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 78 kcal | 76 −56% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 4.6 g | 10.8 g | 4% | 8.5 −46% |
| Total sugars | 4.6 g | 10.8 g | 7.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 7.9 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a fat free (skim) milk, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (236 ml)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0075450097115
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fat free skim milk?
Fat free skim milk contains 33 kcal per 100 ml and about 78 kcal per serving (1 cup (236 ml)).
How much sugar is in Fat free skim milk?
Fat free skim milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fat free skim milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat free skim milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat free skim milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from Hy-Vee
View all →
d NOVA 4 
c NOVA 4 
NOVA 2 
d NOVA 3 
c NOVA 4