View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fat free Scottish cottage cheese
Cottage cheese
Fat free Scottish cottage cheese by Glen Lochy provides 61 kcal per 100 g, with 4.5 g of sugars and 12 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fermented milk products category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 92 kcal | 197 −69% | |
| Total fat | 0.4 g | 0.6 g | 1% | 13.4 −97% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 8.1 −96% |
| Carbohydrates | 5.6 g | 8.4 g | 3% | 8.7 −36% |
| Total sugars | 4.5 g | 6.8 g | 6 −26% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 0.6 −23% |
| Protein | 12 g | 18 g | 36% | 10.1 +19% |
| Salt | 0.4 g | 0.6 g | 1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 209 Fermented milk products products on Foodmetria.
Compared with other fermented milk products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat Free Cottage Cheese (_Milk_), Salt. Percentages not specified (see photo), ask the producer.
- Allergens
- Milk
- May contain traces
- Not indicated
Product details
- Quantity
- 300 g
- Serving size
- 150 g
- Labels & certifications
- Assured Food StandardsCertified milkHigh in proteinMade with scottish milkSupporting scottish dairy
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600140025
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fat free Scottish cottage cheese?
Fat free Scottish cottage cheese contains 61 kcal per 100 g and about 92 kcal per serving (150 g).
How much sugar is in Fat free Scottish cottage cheese?
Fat free Scottish cottage cheese has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat free Scottish cottage cheese healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat free Scottish cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat free Scottish cottage cheese contain?
According to the label data it contains: Milk. It may also contain traces of not indicated. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
a NOVA 1 More fermented milk products
View all →
b 
b NOVA 4 
c NOVA 1 
c NOVA 4 
c NOVA 4 